How’s Your Diet?

“About this we have much to say, and it is hard to explain, since you have become dull of hearing. For though by this time you ought to be teachers, you need someone to teach you again the basic principles of the oracles of God. You need milk, not solid food,  for everyone who lives on milk is unskilled in the word of righteousness, since he is a child. But solid food is for the mature.” (Hebrews 5:11-14a)

Stacey Irvine ate almost nothing but chicken nuggets for 15 years. She never tasted fruits or vegetables. She occasionally supplemented her diet with French fries. One day her tongue started to swell and she couldn’t catch her breath. She was rushed to the hospital, her airway was forced open, and they stuck an IV in her arm to start pumping in the nutrients she needed. After saving her life, the medical staff sent her home, but not before they warned her that she needed to change her diet or prepare herself for an early death (Story by Kenneth Berding).

Here is a woman who had plenty of opportunity to eat the way she needed to be healthy and strong, but she opted to eat primarily chicken nuggets neglecting the very nutrients she so desperately required. When we read this story we may think to ourselves, “How foolish can someone be? Why wouldn’t she simply mix in some fruits and veggies for a well-rounded diet? Why would she neglect her health in that way?”  But before we criticize her let’s take a look at our own lives. We may not be guilty of neglecting the physical nutrients we need, but are we guilty of neglecting ourselves of the spiritual nutrients we need?

In the above verses the author of Hebrews is scolding his readers for their spiritual diet. He is telling them that, “though by this time you ought to be teachers, you need someone to teach you again the basic principles of the oracles of God. You need milk, not solid food.” His readers ought to be growing in their knowledge of God and in their spiritual maturity. But rather they have neglected the Word of God, becoming spiritually unhealthy.

And if we are not careful, the same could happen to us. We have plenty of opportunity to read God’s Word, go to Bible studies, and to hear sermon’s preached, but so often we neglect these things, becoming spiritually weak. And when we do this we hurt ourselves. We need the nourishment found in God’s Word to grow and thrive in the Christian life.

Paul in Colossians 3 tells the Colossian Christians that they are to “let the word of Christ dwell” in them “richly” and the Psalmist, in Psalm 119, declares that he has “stored up God’s Word in his heart.” And we too, need to be a people who regularly soak up the Word of God. It should be on our minds and in our hearts with regularity. God uses His Word to show us Himself and He uses His Word to transform our hearts and minds. Without it we will not grow, but rather we will be weak and immature in the faith.

Let’s not neglect that which is good for us, but rather let us regularly consume God’s Word for greater enjoyment of Him and greater growth in our Christian walk.

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