How Do You Train?

“Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come” (1 Timothy 4:7-8).

 

I recently read that Olympian Michael Phelps, when competing, would train for 5 -6 hours a day, 6 days a week. He put a lot of time and effort into his Olympic training. It certainly paid off. He has won numerous gold medals and is arguably the greatest Olympian of all time.

 

We may not be at the level of Michael Phelps, but we regularly train ourselves. We have training at work. We have training at school. We take courses that train us to be financially stable. We go to the gym to train. We go to the soccer field or the basketball court to train. We spend a lot of time training ourselves to better in many areas. These things are good. You will notice that Paul, in the passage above says that, “bodily training is of some value” (v8).  There is value to our training. It is good to improve ourselves at work, school, and the soccer field. It is good to go to the gym every now and then. We are called to hard work and to do things well and training is a part of that.

 

Although Paul says that “bodily training is of some value” you will notice that he says, “godliness if of value in every way” (v8) and therefore he says to “train yourself for godliness” (7). We spend a lot of time training ourselves in many ways, but how often do we train ourselves in godliness? Is this something we even consider?

 

As a people who have trusted in the gospel of Jesus Christ and have been changed from the inside out our thoughts ought to be on the eternal rather than the temporal (Colossians 3:1). Our desire to be more like Christ should be stronger than our desire to be successful, athletic, good looking, etc. The goal in the life of the believer should not be physical, financial, or mental fitness, but spiritual.

 

Here are some ways, by the grace of God, that the we can train ourselves in godliness:

 

  • Pray – Jesus told his disciples to “Watch and pray that you may not enter into temptation” (Mark 14:38) and “Pray then like this… lead us not into temptation, but deliver us from evil” (Matthew 6:9-13). There is a real correlation between praying and fighting sin. To train in godliness to pray regularly.

 

  • Bible Reading – Paul told Timothy that “All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, 17 that the man of God may be complete, equipped for every good work” (2 Timothy 3:16). If we are not regularly reading the Bible, then we are not equipped as for godliness as we could be. To train in godliness is to read God’s Word often.

 

  • Christian Community – The Author of Hebrews writes, “let us consider how to stir up one another to love and good works, 25 not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near” (Hebrews 10:24-25). There is a way that we can be encouraged and stirred on in the Christian life though Christian community that we cannot achieve on our own. To train in godliness is to surround yourself with Christian community.

 

Of all the hours and ways, we train, let’s be sure that we work in a heavy dose of training in godliness.

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